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Life sometimes is too much.
The alarm goes off. Too tired to get out of bed. The thought of facing the day fills you with dread and exhaustion. Your mind races and your heart is pounding. You don’t know why. Is this anxiety…?
All the responsibilities of your life—the bills, the relationships, the career—all just weigh on you until you feel you can’t breathe, let alone think and feel. It would be so much easier to just stay asleep… Is this what they call depression?
Take charge of your life.
There is a safe place, and safe person, to share all your self-doubts, self-hatred, guilt, and shame. This journey of self-exploration can happen with someone who will help you understand your distress and help you meet the challenges you face.
Finding a new self-awareness will shine a light on the darkness you have experienced. Liking yourself and being okay with who you are is possible.
I can help.
I can be there for you as you take the steps to get where you want to go. I will help you realize what your goals are and then support you in achieving those goals. I will join you on the journey toward becoming the high-functioning, successful adult you’ve always wanted to be.
If this sounds like exactly what you’re looking for, call me for a free 30-minute consultation at (562) 773-3044 or complete the contact form.
Change can happen. And it can start today.